Saturday the 19th of October.
Doors open at 7.00pm for 8.00pm show.
The Builders Club
61 Church Street, Wollongong
Follow the link to book tickets.
A day made for women to sweat, stretch, learn and nourish.
Made for all fitness levels.
Sunday the 20th of October.
9.30am - 2.30pm
City Beach Function Centre, Wollongong
$130 per ticket. Follow the link to book tickets.
Enjoy all of this on your one day retreat!
9:30am – arrive and welcome
10:00 – motivation & inspiration talk
10:30 – stretch & body groove, wake up those beautiful bodies
10:45 – refresh and re-hydrate
11:00 – Pilates for your peach
11:40 – nutrition, the important stuff
12:20 – heart beat heat
12:35 – nourish now with a healthy light lunch
1:10 – mindfulness matters talk
1:40 – Yoga to digest & stress relief
2:20pm – a special gift for you.
Wednesday the 23rd of October.
8.00pm - 10.00pm
Wollongong Town Hall.
Crown St & Kembla Street, Wollongong.
$89.90 per ticket. Follow link to book tickets.
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